Paula Alexa is a compassionate and dedicated Manual Osteopathic Therapist who focuses on identifying the root cause of dysfunction rather than simply treating symptoms. She utilizes a variety of manual osteopathic techniques, including Soft Tissue Therapy, Myofascial Release, Muscle Energy Techniques, Joint Mobilizations, Craniosacral Therapy, Visceral Manipulation, and Functional Movement assessments to create personalized treatment plans that support long-term recovery and wellness.

Prior to becoming a Manual Osteopathic Therapist, Paula earned a Master’s degree in Physiotherapy and Rehabilitation and has worked extensively in rehabilitation clinics, physiotherapy settings, and strength and conditioning environments.

She combines her over 15 years of experience in physiotherapy, rehabilitation, and fitness with a patient-centered approach to help individuals reduce pain, restore mobility, and improve overall function to effectively treat a wide range of musculoskeletal conditions, improve movement quality, and guide clients through individualized rehabilitation and injury prevention programs.

Paula is passionate about empowering her clients through education, movement, and hands-on care. Her goal is to help every patient move better, feel stronger, and enjoy a healthier, more active lifestyle.

Paula Alexa is a compassionate and dedicated Manual Osteopathic Therapist who focuses on identify... Read More

Anar Bayar is a Registered Massage Therapist with a focused, therapeutic approach to care. He works with clients experiencing muscle tension, joint restrictions, and movement-related pain, using evidence-informed techniques to support recovery and improve mobility. Annar tailors each treatment to the individual, whether the goal is pain relief, injury rehabilitation, or overall physical maintenance.

Anar Bayar is a Registered Massage Therapist with a focused, therapeutic approach to care. He wor... Read More

Sanja (Sonja) began her journey in manual therapy nearly 30 years ago at the West Coast College of Massage Therapy. After graduating, she spent the first nine years of her career practicing in Vancouver, where her passion for learning and clinical excellence led her to pursue advanced training in Craniosacral Therapy, Neurostructural Integration, Zero Balancing, and LaStone Therapy. During this time, she also immersed herself in yoga and Pilates, deepening her understanding of movement, alignment, and the body’s innate ability to heal.

Her professional path then took her to Toronto, where she began raising a family. This chapter inspired a growing interest in holistic approaches to supporting children and families, including Touch for Health and pediatric fascial work. These studies strengthened her appreciation for the body’s structural and energetic balance and its profound influence on healthy development.

For the past 17 years, Calgary has been home. While raising her family, Sanja continued to expand her expertise, with a particular focus on Visceral Manipulation and the relationship between the internal organs, fascia, and musculoskeletal health.

Despite decades of clinical experience and extensive training, Sanja’s curiosity and commitment to her patients only grew stronger. This lifelong pursuit of understanding eventually led her to Manual Osteopathy, where she integrated the principles and techniques of all her previous studies into a comprehensive and highly individualized approach to care.

Today, Sanja combines nearly three decades of hands-on experience with a broad range of therapeutic modalities to help patients restore balance, improve function, and achieve lasting health and healing. Her treatments are thoughtful, intuitive, and grounded in a deep respect for the body’s remarkable capacity to recover when given the right support.

Sanja (Sonja) began her journey in manual therapy nearly 30 years ago at the West Coast College o... Read More

Juan Perdomo is a Manual Osteopathy practitioner and the founder of Solid Roots Clinic. He focuses on thorough assessment and hands-on treatment to address pain, restore mobility, and improve overall function. Juan takes an individualized, practical approach to care, combining structural, soft-tissue, and joint-based techniques to support long-term recovery and movement health.

Juan Perdomo is a Manual Osteopathy practitioner and the founder of Solid Roots Clinic. He focuse... Read More

Sheena Roche is a Manual Osteopathy practitioner and Registered Massage Therapist who takes a thoughtful, hands-on approach to care. She works with musculoskeletal pain, tension, and movement restrictions, combining assessment-based treatment with soft tissue and joint techniques. Sheena focuses on individualized care to help clients improve mobility, reduce discomfort, and support long-term physical function.

Sheena Roche is a Manual Osteopathy practitioner and Registered Massage Therapist who takes a tho... Read More